Learn more about the gut-brain axis and how it plays a significant role in our wellbeing and even, our mental health.

Growing evidence suggests that our gut health can play an important role in the development and management of asthma. Taking a closer look at the gut microbiome, the microorganisms within the digestive tract can influence immune function and inflammation throughout the body, including the respiratory system.

Being on antibiotics are a great way to combat illness and maintain health. However, they can also destroy the good bacteria in your gut. Learn how probiotics and postbiotics can help restore your microbiome balance!