Ready in moments, this is the easiest way to give fuel your gut microbiome for a great start to the day. This delicious bowl is packed full of wholegrains, prebiotics, probiotics, postbiotics and superfoods that to nourish your gut. Ingredients (1 Serving) 1 tbsp P3 Gut Builder, Triple-Action Postbiotic Tonic1 scoop Care+ Gut Nutrition powder1 handful of your favourite nuts1 cup of Muesli1 tbsp of Linseed, Soy & Almond (LSA) mix1/2 cup of Greek Yoghurt or dairy-free alternative1 cup of chopped in-season fruitInstructions Fill a medium-sized bowl with museli and nuts, add greek yoghurt and top with LSA mix. Sprinkle Care+ Gut Nutrition powder, P3...

Celebrate the weekend with this refreshing spritzer that will leave your gut and skin feeling radiant. Ingredients (Serves 1)1 tbsp Raw Honey Probiotic Concentrate with Hydrolysed Marine Collagen2 sliced Strawberries1 tbsp Lemon Juice200ml Soda Water1 handful of Mint Leaves Instructions Cut strawberries into thin slices. Add lemon juice, mint, 1/2 of the strawberries and Raw Honey Probiotic Concentrate with Collagen to a small dish, bruise ingredients and mix well. Strain and add to a tall glass with soda water and ice, mix well. Place the remaining slices of strawberry around the glass to garnish.

Bright and packed with flavour, this mouth-watering drink will be a fast-favourite this season. Ingredients (2 servings)Syrup1 tsp lemon myrtle flakes1 tsp of lime8 pepper berries1/2 cup raw honey2/3 cup room temperature water Sour60 ml freshly squeezed lime juice30 ml Raw Honey Probiotic Concentrate- Lemon Flavour2 tsp of raw honey2 egg whites or 4 tbsp aquafaba10 ice cubesSoda Water InstructionsAdd syrup ingredients except honey to a small saucepan on low heat. Allow the syrup to come to a boil, then turn off your element and allow the syrup cool to room temperature. Strain the lemon myrtle flakes using a sieve or...

Love a the refreshing zing of lemonade or a lemon tart? Get your gut feeling happy all day long with this delicious alcohol-free take on a Lemon Drop Cocktail. What you'll need: P3 Gut Builder, 30ml (2 tbsp) Freshly squeezed Lemon Juice, 6 tbsp Soda Water, 400ml Strawberries, 2 large Ice to serve (Makes 2) Method: Pour P3 Gut Builder, lemon juice and ice into a shaker and mix. Strain into a glass and add soda water. Garnish with strawberries.