The Meluka Australia Blog — probiotics

Prebiotics, probiotics, postbiotics and synbiotics: What’s the best for gut health?

Prebiotics, probiotics, postbiotics and synbiotics: What’s the best for gut health?

To break down the jargon and help set you on the path to better gut health, here we look at prebiotics, probiotics, postbiotics and synbiotics and their potential health benefits.

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Understanding colony forming units (CFUs) and which probiotic strains are important for gut health

Understanding colony forming units (CFUs) and which probiotic strains are important for gut health

No matter where you are on your journey towards better gut health, knowing the science of the gut can help you better understand how your body functions. Learn more about colony forming units (CFUs), the different kinds of probiotic strains as well as the benefits they can provide.

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Entertaining over spring? Here are some of our favourite healthy snack ideas

Entertaining over spring? Here are some of our favourite healthy snack ideas

We’ve got some amazing ideas for snacks and drinks that will not only please your guests this spring, but also help super-charge their gut health and overall wellbeing with Meluka’s product range.

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3 Easy Changes to Kickstart your Spring Gut-Health Reset

3 Easy Changes to Kickstart your Spring Gut-Health Reset

With spring welcoming us into the warmer months, why not use this time to embrace a gut-health reset? Here's how you can get started!

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