The Wellness Buzz
Sweeter for your health
Accredited dietitian Chloe McLeod takes a look at the benefits or raw honey and tries our delicious organic raw honey
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Gut health: Everything you need to know about probiotics, prebiotics and postbiotics
You’ve no doubt heard about probiotics – the good bacteria that lives in foods like yogurt to help keep your...
Add some raw honey into your diet with these 5 tasty recipes.
Introducing: New Apple Cider Vinegar Infused Honey
Apple cider vinegar has been used for centuries to balance gut health, improve digestion, support weight loss and much more....
How to improve your gut health naturally with probiotics and prebiotics
Gut bacteria really are incredible things – they are constantly working and sending messages that travel throughout your body. Messages...
From probiotics to Pilates: Five super simple ways to boost your gut health
As seen on Now to Love When it comes to nourishing your health and wellbeing, your gut should be top priority....
Why you should swap out golden processed honey and try raw honey instead
Honey is a sweet, natural food that’s provided to us by bees. Not only does it taste amazing, but it’s...
Prevention is sweeter than cure
Discover why making healthy food choices everyday is one of the best things we can do to stay healthy with accredited dietitian Chloe McLeod.
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8 facts you need to know about Organic Raw Honey
Honey is popularly known as a delicious, sweet and sticky syrup you drizzle onto pancakes. As we become increasingly health...
September is Australian Organic Awareness Month
September is Organic Awareness Month and a great opportunity to raise awareness about why choosing certified organic products where possible,...
Honey Lemon Water: A Recipe For Wellness
In our previous blog, we explored plant-based diets. This week, we’re shining the spotlight on honey lemon water and its...
Plant-Based Diets
In our previous blog, we explored the myriad of health benefits of raw honey in comparison to regular honey. This...
Raw Honey vs. Regular Honey
At Meluka Australia, we cherish our ancient mother trees for providing the spiritual pulse to our sustainable practices. In our...
Essential Oils And Natural Health
At Meluka Australia, we’re passionate about showcasing the health benefits of Australia’s native botanical species, such as the Melaleuca alternifolia,...
Benefits Of Choosing Organic
Last week, we celebrated Earth Day and the wondrous gifts Mother Earth provides us with, including natural herbs and food,...
The Connection Between Your Gut and Your Overall Wellbeing
We have a good gut feeling, thanks to our new release, Bio-Fermented Probiotic Concentrate with Native Honey and Lemon! We’ve...
A Deeper Look Into Gut Health
We've touched on the brain-gut connection and how gut health affects our overall wellbeing. This week we are looking further...
