The Wellness Buzz

Sweeter for your health

Accredited dietitian Chloe McLeod takes a look at the benefits or raw honey and tries our delicious organic raw honey

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Gut health: Everything you need to know about probiotics, prebiotics and postbiotics

Gut health: Everything you need to know about probiotics, prebiotics and postbiotics

You’ve no doubt heard about probiotics – the good bacteria that lives in foods like yogurt to help keep your...

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Add some raw honey into your diet with these 5 tasty recipes.

Add some raw honey into your diet with these 5 tasty recipes.

Explore five easy and delicious recipes that feature Meluka’s raw organic honey.
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Introducing: New Apple Cider Vinegar Infused Honey

Introducing: New Apple Cider Vinegar Infused Honey

Apple cider vinegar has been used for centuries to balance gut health, improve digestion, support weight loss and much more....

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How to improve your gut health naturally with probiotics and prebiotics

How to improve your gut health naturally with probiotics and prebiotics

Gut bacteria really are incredible things – they are constantly working and sending messages that travel throughout your body. Messages...

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From probiotics to Pilates: Five super simple ways to boost your gut health

From probiotics to Pilates: Five super simple ways to boost your gut health

As seen on Now to Love When it comes to nourishing your health and wellbeing, your gut should be top priority....

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Why you should swap out golden processed honey and try raw honey instead

Why you should swap out golden processed honey and try raw honey instead

Honey is a sweet, natural food that’s provided to us by bees. Not only does it taste amazing, but it’s...

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Prevention is sweeter than cure

Discover why making healthy food choices everyday is one of the best things we can do to stay healthy with accredited dietitian Chloe McLeod.

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8 facts you need to know about Organic Raw Honey

8 facts you need to know about Organic Raw Honey

Honey is popularly known as a delicious, sweet and sticky syrup you drizzle onto pancakes. As we become increasingly health...

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September is Australian Organic Awareness Month

September is Australian Organic Awareness Month

September is Organic Awareness Month and a great opportunity to raise awareness about why choosing certified organic products where possible,...

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Honey Lemon Water: A Recipe For Wellness

Honey Lemon Water: A Recipe For Wellness

In our previous blog, we explored plant-based diets. This week, we’re shining the spotlight on honey lemon water and its...

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Plant-Based Diets

Plant-Based Diets

In our previous blog, we explored the myriad of health benefits of raw honey in comparison to regular honey. This...

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Raw Honey vs. Regular Honey

Raw Honey vs. Regular Honey

At Meluka Australia, we cherish our ancient mother trees for providing the spiritual pulse to our sustainable practices. In our...

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Essential Oils And Natural Health

Essential Oils And Natural Health

At Meluka Australia, we’re passionate about showcasing the health benefits of Australia’s native botanical species, such as the Melaleuca alternifolia,...

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Benefits Of Choosing Organic

Benefits Of Choosing Organic

Last week, we celebrated Earth Day and the wondrous gifts Mother Earth provides us with, including natural herbs and food,...

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The Connection Between Your Gut and Your Overall Wellbeing

The Connection Between Your Gut and Your Overall Wellbeing

We have a good gut feeling, thanks to our new release, Bio-Fermented Probiotic Concentrate with Native Honey and Lemon! We’ve...

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A Deeper Look Into Gut Health

A Deeper Look Into Gut Health

We've touched on the brain-gut connection and how gut health affects our overall wellbeing. This week we are looking further...

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